Alex's large skill-set enables him to work with anyone to find ways to improve their level of fitness. Formerly a High Level Rugby Player and Exercise Rehab Specialist, he is uniquely positioned to move anyone down the performance continuum. He spends 2 days per week working in his home town fo Squamish with Outdoors Athletes and Enthusiasts of all disciplines.
"I choose to use my body to explore and enjoy the outdoors, that's my "WHY" in the Gym. Whatever your "WHY" is, is up to you. I'm here to help you get as much of it as you want , for as long as possible"
Alex's special skill is ruining beautiful scenic photos with awful faces.
Sport Science BSc
Titleist Golf Fitness Professional
Onnit Accademy Foundations Trainer
Melanies strength is her understanding of the Mind-Body Connection. Sh'e also the administrative glue that holds NexusFit together!
"As both a Personal Trainer and Nutritionist I'm driven by a desire to see achievement in others, I've developed and delivered the Nexus Nutritional programs. I also partner with local businesses to deliver Lunch and Learns, extended Corporate Challenges and have created a variety of educational health and nutrition newsletter articles for employees. A lifelong athlete, I've played many competitive sports and I continue to enjoy recreational Skiing, Hiking, Running, Cycling and Mountain Biking, Snowshoeing to name but a few! I understand the role good nutrition and exercise play for optimal athletic and day to day performance"
Melanies super power is taking away your cookies, but giving you back better ones ;)